About Me
From Pre-Diabetic to Peak Performance: My 20kg Transformation
I don’t just teach health—I live it. My journey began with a wake-up call: I was overweight and facing a pre-diabetic condition. I knew I had to change, not just for a season, but for a lifetime.
Through a holistic approach to nutrition and lifestyle, I successfully lost 20kg of fat in just five months and reversed my pre-diabetic status without medication. This experience changed my life so profoundly that I made it my mission to help others achieve the same.
Today, as an internationally recognized health leader and wellness coach, I combine this lived experience with professional expertise to empower busy professionals in Goslar and around the world. I understand the struggles, the plateaus, and the frustration because I have walked in your shoes. At WELA, we don’t believe in one-size-fits-all diets; we believe in sustainable, science-backed transformations that last.
Supporting you in achieving and maintaining a healthy, balanced life.
I believe that one size does NOT fit all. I take a holistic approach to nutrition using evidence-based nutritional science and lifestyle optimization. This means helping you feel your best by targeting the root cause of your concerns and supporting you in building maintainable nutrition and lifestyle habits for long-term.
92%
Happiness Rate
My clients report feeling happier and more energized after completing their coaching program. health and wellness.
88%
Success in Habit Formation
Clients successfully adopt and sustain healthy habits over the long term, thanks to tailored strategies and consistent support.
82%
Improved Nutrition Knowledge
Clients leave the program with a deeper understanding of nutrition and how to make better food choices.
Why work with me
Choosing me as your health coach means choosing a partner who is dedicated to your success. I stay current with the latest research and trends in nutrition to provide you with evidence-based advice. My approach is compassionate, non-judgmental, and focused on helping you find what works best for you.
